Tuesday, December 03, 2019

The Denmark countryside

A chance encounter in Tiruvannamalai

 Our New Years are spent in Tiruvannamalai, where the January 1st is ushered in through meditation. There were two Danish ladies staying in our adjacent room. I was making a jasmine flower garland sitting outside my room when they were also sitting nearby. One of them was fascinated by the way I was stringing the flowers. I showed her how it was done and made two small garlands for them too. We got friendly and when we told that we will be visiting our daughter in Copenhagen, Denmark, one of them told she lives in Denmark too and we must visit them. It was taken as just a friendly remark.

It was followed up

We kept in touch and when the time was nearing for our visit to Denmark, she was asking about our dates to visit her house in Farso. Now it was clear she really meant what she told and we started planning a side trip from Copenhagen to her place for a week. 

We boarded the train from Copenhagen by about 4 pm and when we arrived at 9.45 pm, our friend was waiting with her daughter to drive us to her farm in Farso. After a long drive on reaching her house, we were surprised to see that she had kept a lavish dinner ready for us. It was almost 1 o'clock when we went to sleep after enjoying the delicious dinner.

Totally planned up

In the morning when I looked out of the window I saw the beautiful vast farm around. Our stay in Farso was so meticulously planned out by our friend and her husband. Their daughters and grand children joined us for lunch on the next day and we had a great time. For dessert she had made rhubarb crumble which was so delicious!

On the third day after breakfast we all started for Jesperhus park, which was reached after crossing the ferry. Amazing time was spent at the park till the evening.

Jesperhus

Jesperhus, a 20-acre family-owned resort around Legind Bjerge, south of Nykøbing Mors, Denmark, has a resort, a flower park, and an indoor zoo. This largest flower park of Scandinavia is filled with perennials, roses, various summer flowers of the world, succulents and giant flower figurines.

 The H.C. Andersen Fairytale Garden is based on 6 of the writer's fairytales. The characters displayed in the garden are made from flowers, houseleeks, and fiberglass. Walkways are lined with more than 100 perennial herbs. The Oriental Garden is designed with an Asian theme, and features palms and thousands of succulents.
There were bumpy boat ride, trampoline to jump, swings, car rides and toy train to enjoy in the park.

Huge wind mills

Then we went to the beach side and saw huge wind mills. Denmark is the leader in wind mill installation; it was a pioneer in developing commercial wind power during the 1970s, and today a substantial share of the wind turbines around the world are produced by Danish manufacturers such as Vestas and Siemens Wind Power. Danish inventor Poul la Cour experimented, taught and constructed wind power subjects around the year 1900. In Denmark's electricity sector wind power produced the equivalent of 43.4% of Denmark's total electricity consumption in 2017. It had the 6th best energy security in the world in 2014.

In a few years, wind turbines will supply the equivalent of 60% of Denmark’s electricity consumption A significant part of the explanation for this lies in the plans currently being executed by Vattenfall, both offshore, nearshore, and onshore. Presently, the first four of 49 poles are being constructed on the bottom of the North Sea. Once completed, Horns Reef 3 will be the largest offshore wind turbine park in Denmark to date.

Cooking in the garden, visit to the school

One day lunch was Indian dishes- vegetarian pulao, baingan bharta and cucumber raita. It was fun roasting the brinjals for baingan bharta in the garden and we all enjoyed lunch on the sunny afternoon.

After the lunch our visit to the school where our hosts’ daughter works was planned. 

She trains dyslexic children. Since 1993, public schools in Denmark, Folkeskolen, have been obliged to differentiate education according to students’ needs in general and not by transferring students to special needs education. The general objectives of supplementary and special education state that children with special needs should be taught in mainstream schools as far as possible. If differentiated teaching is not sufficient, pupils can remain in a mainstream school class and receive special education in one or more subjects as a supplement to ordinary teaching. All pupils are offered vocational training. Young people with special educational needs are offered a more comprehensive vocational training programme than others, and they might also be offered a work-training programme of longer duration during their last years of schooling.
It was very interesting to know their examination system. A series of national tests were introduced in spring 2007 in order to provide teachers with a tool for better overall assessment of pupils’ academic level. The tests are individual and computer-based and take approximately 45 minutes. The national tests are innovative as they are constantly adapted to the level of the individual pupil. If the pupil answers the first question correctly, the following question is automatically made slightly more difficult. If the answer is incorrect, the next question is automatically made slightly easier. Therefore, all tests will differ. When the test is completed, the computer will print out a text describing the pupil’s academic level in the subject tested, exempting teachers from correcting the test assignments. Denmark has established several institutions and monitoring groups with the aim of evaluating the quality of support systems for learners and the outcome of schooling.

Fully automated cow farm

From the school we went to a fully automated cow farm. About 250 cows were managed by two people. The temperature inside was controlled. When it became windy, the blinds would automatically come down. There were rotating brushes onto which the cows can press their body where it needs to be scratched. There were robots to do the milking, the quality of the milk is assessed and the optimal quality milk would go to one chamber and the suboptimal to another chamber. Once the milking is over the cow is given a sweet laddu and nudged to leave the chamber. The milked cows are tagged so that if by chance they enter the milking chamber again, they are not milked again.

The floor had a flat grill and continuously moving robots were throwing the waste materials down from where they were pumped to the field growing grass to feed the cows. In case of any system failure, the computer on site dials the phone number of the care taker, who would then reach to tackle it.

A morning for meditation

One day after the breakfast we all sat down for meditation and it was a deep experience. Meditation when done in a group of likeminded people always takes the vibration to a high level. They took us to the hospital where the husband worked as a nurse and we took a round there, with all ultramodern facilities.

An Indian meal for the family and friends

One day’s dinner was cooked by us for our hosts, their family and friends. We had very interesting conversation over the dinner table.

To the harbour and the boat

On the last day morning we went to the harbour and inside the boat owned by one daughter of our friend. During school holidays of children, the family sets sail and visit other places, which is highly educative for the kids.

In the evening they drove us to the railway station and we took the train back to Copenhagen after a memorable vacation with our dear friends. It was amazing the way they treated and took care of us!


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Monday, December 02, 2019

Gymming, Yogasana and Qigong


Going to gym is more of a status symbol now a days. Though I am not a regular gymming person, during travels, gyms are frequented. Somehow I always felt it fell much shorter than the yogasana practice. Of course it has several benefits like cardiovascular fitness, access to equipment, opportunity to make friends, increased energy levels and helps to establish a healthy routine. I find the muscular appearance of gymming persons very repulsive (it is a very personal opinion, I know so many who swoon over such a bulging body).
 Every day I practice yogasanas and pranayama and have recently started some Qigong and Tibetan rites. 
Qigong which combines meditative and physically active elements, is the basic exercise system within Chinese medicine. 
Today morning I started with Qigong first and the experience was amazing. Inside of the body which felt dense in the beginning started expanding and became light and one with the surrounding. Immediately I could feel the difference between gymming, yogasanas and qigong from the aspect of the five elements.

Gymming basically is targeting the muscles, it is concerned with the Earth element. Yogasanas take care of the muscles and the internal organs. The twisting asanas help to rejuvenate liver, spleen, stomach etc., Shirshasana brings new energy to the brain. So it is involving the Earth, Fire, and water elements. Qigong affects the air and ether elements also which explains the expansive feeling I got. Of course if yogasana is followed by pranayama, it takes care of air and ether elements. But I experienced a difference here. The qigong felt more thorough, as if it was permeating even the minutest spaces in the body!