When one learns Reiki, unless daily self healing is done, it
serves no purpose. Reiki balances every aspect of life, physical, mental,
emotional, spiritual, social, and economical. It balances the five elements
which the physical body comprises of, balances the right and left side of
brain, balances the presence of people in your life to promote spiritual growth
etc.,
Equivalent to daily bath
I consider Reiki healing equivalent to daily bath. A bath cleanses
the body of dirt and grime. Reiki healing cleanses the mental and emotional
bodies of the dirt and impurities accumulated during the day. Since we are in
the solar system and our bodily functions follow the circadian rhythm, whatever
we do need to be done on a daily basis.
With the rampant use of electronic media, human mind and
emotional fields accumulate a lot of impurities and usually they are so much
corrupted and hacked. Reiki healing just before going to sleep cleanses the
system and a relaxed, rejuvenating sleep is assured. This facilitates repair of
the body cells.
Reiki healing in the morning charges the body, mind and soul
and fills one with enthusiasm and energy to take on the daily responsibilities with
a calm and balanced mind.
Healing time for each chakra
A full body Reiki healing involves passing the healing
energy to the crown chakra, and the front and back of the remaining six major
chakras, that is, total of 13 points.
On an average, three minutes per chakra is the healing time
recommended. Many people who learn Reiki are sensitive to the energy flow. They
get sensations of heat, cold, air movement, or sort of numb feeling during the energy
flow.
When the hands are kept on the chakra, energy starts to
flow, it increases, reaching a peak (when the sensation will be maximum) and
then it decreases and finally stops. It is like a wave. When the flow stops,
hands can move to the next chakra.
Daily energy requirement varies
Daily energy requirement for all chakras is not same. If
somebody had an argument with the boss, and he couldn’t answer back, which he
badly wanted to, he would need more Reiki healing to the throat chakra (seat of
communication) that day to bring balance.
If a close friend lets you down one day, making you very
sad, you need to give more healing to the heart chakra. So each chakra point
would need different amount of energy, and hence different period of healing on
a daily basis. But this approach is possible only for those who are sensitive
to the energy flow.
Average 3 minutes per chakra for others
Three minutes of healing per chakra is advised for others.
How to do the timing of three minutes? Listening to music that rings a bell
every 3 minutes is used by many.
We do not recommend any external device to help you keep the
timing. The ultimate aim of Reiki healing is to reach a stage of total surrender
to Reiki, which leads to oneness with the Universe.
The first step in this process is to get in touch with your
body, and then your inner self. Once you get used to external guidance, you
will never be able to get rid of it.
So, what is the way out?
Multiple approaches are given to people who are not
sensitive to the energy flow.
1.
When your hands are at one chakra point for some
time, you just feel ‘it is enough now’. Then move to the next point.
2.
On the other hand, you feel like moving to the
next point, but the hands don’t feel like moving, that is an indication that
more energy is needed for that particular point.
3.
Your hands are in one position for some time,
then you heave a sigh- Yes, time to move to the next point.
4.
In your mind you feel that three minutes are
over, without looking at the watch or anything. You can move to the next
chakra.
‘I need help’
Recently, a Reiki student came with a problem. Though she
knew the total Reiki healing time should be 39 minutes, she was finishing in
about 5 minutes. She needed some method to time it.
I came up with this solution: I told her to find her breathing
rate first. Generally people have 16 breaths (one breath= one inhalation + one
exhalation) per minute. Then counting 48 breaths is 3 minutes.
With continuous Reiki practice, we have seen that the
breaths become deeper and longer. So I cautioned her to check the breathing
rate after two weeks and then make the necessary adjustment
Awareness of breath
Counting the breaths
is not like depending on any external device. This brings awareness of breath,
which in turn leads to the awareness of your body. This is equivalent to a
meditative state, which further deepens the healing, and lead you on to your
spiritual path.
7 comments:
After Reiki Level 1 Attunement,
1. What if in the Middle of 21 Days Self Healing A Day is Missed out?
2. Should the Reiki Channel Continue Or Restart Self Healing Afresh for 21 days Again?
3.If Restart Afresh Needed, Why it's So? Why it Can not be Continued?
Kindly Clarify
Thank you
If one day from the initial 21 days is missed out, you need to start again, counting day 1 to 21.
After attunement the body will be channeling higher energy through the chakras(major 7 chakras). Each chakra takes three days to get adjusted to the higher energy flow. That's how the total 21 days. This hould be done at a stretch, without break.
After Reiki Level 1 Attunement, I was not able to complete 21 days reiki. It has been 10months now. Is it possible to just start reiki without Attunment? In this case, how long shall I do daily practice of it to be able to heal someone else. Please give me any solution practice by which I can heal someone without Attunment.
Informative post about health services, this is really useful as it is explained in a very simple manner. For those who are looking for reiki services can visit reiki therapy in Noida
In the realm of holistic mending, Reiki Healing in Dubai has developed as a capable drive for advancing well being. This antiquated Japanese hone includes the exchange of all inclusive vitality through the hands of a professional to empower recuperating. Let’s dive into the heap benefits of Reiki mending and investigate what this helpful technique is nice for
Reiki healing is based on the belief that there is a universal vitality that flows through all living things. This vitality is called "ki" in Japanese. When the stream of ki is blocked or disturbed, it can lead to ailment and disharmony. A reiki practitioner uses their hands to channel ki vitality to the beneficiary. This may be done by setting the hands on or fair over the body. The beneficiary may feel a sense of warmth, shivering, or profound unwinding.
Benefits of Reiki Healing
There are numerous potential benefits to reiki healing, including:
Reduced stress and anxiety
Improved sleep
Pain relief
Relief from symptoms of depression and anxiety
Boosted immune system
Increased feelings of well-being
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