Next time when somebody irritates or shows his anger towards you, hold on a second before you start reacting in the same fashion. Take five deep breaths and look at his face. Keeping your glance at his face, relax your facial muscles, especially the eye muscles. You will be in for a surprise. You will see the actual mental status of the person written all over his face.
It may be loneliness, depression or sadness. He is trying to overcome that by throwing his tantrum at you. So, instead of retorting, bring out the goodness in you. Respond in a calm and matter of fact way. Or just flash an understanding smile.
When he/she is behaving nastily, if you stoop down to that level, you have let him/her win. DonÂt let anything make you lose your goodness, hold onto it!
Next time when somebody irritates or shows his anger towards you, hold on a second before you start reacting in the same fashion. Take five deep breaths and look at his face. Keeping your glance at his face, relax your facial muscles, especially the eye muscles. You will be in for a surprise. You will see the actual mental status of the person written all over his face.
It may be loneliness, depression or sadness. He is trying to overcome that by throwing his tantrum at you. So, instead of retorting, bring out the goodness in you. Respond in a calm and matter of fact way. Or just flash an understanding smile.
When he/she is behaving nastily, if you stoop down to that level, you have let him/her win. Don’t let anything make you lose your goodness, hold onto it!
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